Health Evolved

Preventing Obesity in Your Children

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Obesity is on the rise in the U.S., especially among children. Children who are overweight are more likely to be overweight as adults. Obesity has a string of serious consequences which can lead to more serious health issues such as diabetes, high blood pressure, high cholesterol, and cardiovascular disease. Preventing obesity in your child is […]

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Your Health Through the Holidays

staying healthy so your holidays aren't ruined by illness

The holidays are approaching, which means the season of celebrating with family and friends is upon us. There will be parties and get-togethers, large meals, an abundance of holiday treats, and an ever growing list of additional time commitments and errands. Guaranteed there will be something that will “come up” to take time away from […]

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